The researchers said: "Our findings suggest that physical activity provides substantially larger health benefits than ...

Brain volume are all predictors of better neurological health as we age, while neurodegenerative diseases are often found in ...

It has already been shown that physical activity helps prevent cognitive decline, but now an Argentine study goes one step ...

Sustaining physical activity throughout midlife also seems to have the best ... shrinkage over three years than those who were not. Other studies show that people who do more vigorous exercise have ...

But engaging in everyday physical ... people who participated in everyday movement showed improvement in cognitive processing speed equivalent to being four years younger, regardless of whether the ...

But engaging in everyday physical ... people who participated in everyday movement showed improvement in cognitive processing speed equivalent to being four years younger, regardless of whether the ...

mailbox.sc.edu Most children and adolescents do not meet the recommended 60 minutes or more of moderate to vigorous physical activity per day. One attractive approach to increasing physical activity ...

Our muscles make our bones move during physical activity. When a muscle tightens it pulls the bones attached to it into a new position. When we do more physical activity, our muscles become ...

New research suggests that adding a small amount of physical activity – such as uphill walking or stair-climbing – into your day may help to lower blood pressure.

The largest benefits were seen in people with depression, HIV and kidney disease, in pregnant and postpartum women, and in healthy individuals. Higher intensity physical activity was associated ...

Nguyen, said the app was designed to help students and affiliates build a little more physical activity into ... way of doing things, so we want to give people another tool but not mandate it.” ...