You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive ... and family a self-esteem boost ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

“If our skin looks different, or we just look different in general, that can trigger a lot of self-esteem challenges ... exacerbates psoriasis. Affirmations — positive words or phrases you ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...