While chronic obstructive pulmonary disease or COPD is a common lung disease, sinusitis is an infection. On World COPD Day, ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Air pollution is a serious threat to our lungs, but did you know that some foods can help protect and boost lung health? Here ...

Cedarwood essential oil may help you with hair growth and keeping your skin healthy. Know all the cedarwood oil benefits and ...

As Delhi grapples with rising air pollution, high AQI levels can take a toll on health. Here are 10 ways poor air quality can ...

Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.

Do you avoid exercising outside in winter? Running in cold weather is great for your health. Follow these tips to make winter ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list of the top coconut body lotions for ...

Supplements for glowing skin can make your skin look vibrant, youthful and radiant. Discover the top picks! Team Health Shots ...

The side effects of black coffee include digestive ailments, anxiety, and more. Know how this impacts our bodies.