How to choose the best personal trainer for you
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...
Top 5 consulting firms in America to work for: Here’s what employees say about compensation, quality of life and career growth
Vault has released its annual rankings of the most prestigious consulting firms in North America. The top five firms, ...
I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead
Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...
No, not sit-ups — personal trainer says this is the best bodyweight abs exercise to strengthen your core
Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.
Univeristy of Iowa Daily Iowan3d
No. 1 Iowa women’s wrestling notebook | Hawkeyes dominate at Life University, look to home-opener
The No. 1 Iowa women’s wrestling team looks to continue its hot start this weekend, welcoming Cornell and William Jewell to ...
I Was Living The Dream As A Peloton Instructor. Behind The Scenes, I Was Suffering A Frightening Medical Mystery.
"For two years, I found myself in a loop of doctor appointments. Every time, I’d explain my symptoms, and every time, I’d get the same brush-off." ...
Machine Design5d
Overcoming Cybersecurity Threats
With a 72% increase in cyberattacks just since 2021, it is important for companies to have actionable tips to prevent ...
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
San Diego Reader5d
NORTH COUNTY’S BEST PERSONAL TRAINER: NICOLE HANSULT HELPING YOU FEEL STRONG, CONFIDENT, AND VIBRANT AT ANY AGE
Nicole Hansult, recently voted North County’s Best Personal Trainer and Fitness Influencer, has dedicated her career to ...
Corporate tax cut may have adverse effect on smaller, local businesses
The House Ways and Means Committee heard testimony on Gov. Jeff Landry's proposal to reduce the corporate income tax rate and ...
Sterling Journal-Advocate12d
How to choose the best personal trainer for your fitness goals — and budget
Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.