Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Step right foot up onto bench, driving through right heel to bring ... Why it rocks: Good posture is important for preventing ...

"Max Llewellyn carried well and got us some good front-foot ball in terms of his hit-ups. Ben Thomas is developing really ...

These include certain stress fractures ... pain at the sites of potential high-risk bone stress injuries including the central lumbar spine, anterior hip, groin or thigh, anterior knee, anterior leg, ...

Indications suggest the Cats are also in the frame to add a ruckman given Rhys Stanley turns 34 next month, Toby Conway is promising but has battled foot stress fractures the past two seasons and ...

Greg Scholz of Inside Injuries breaks down the key injuries in Week 11, offering a pessimistic outlook for a pair of ...

Running is taking New Zealand by storm. With more people lacing up their shoes and joining run clubs than ever before, the ...

Foot blisters are sometimes quite painful ... If the blister pops, do not remove the roof of the blister (top skin) which is protecting the skin underneath it. Is It Better to Pop a Blister or Leave ...

A new study by medicine safety experts found the use of gabapentinoids -- medicines widely used to treat neuropathic pain -- increased the risk of hip fractures, especially in older patients who were ...