Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...

The FDA’s decision to allow the compounding of GLP-1 weight loss drugs could undermine its public health obligations, writes ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Chances are you have family or friends who have struggled with weight loss for years, losing weight on the latest fad just to ...

Whether you want something that’s easy on the joints or to help support your glute gains goals, stair steppers deserve your ...

But if you’re looking for a workout that’s beginner-friendly, accessible, and effective for both muscle growth and weight ...

Even short bouts come with powerful health benefits, including improved heart health, weight loss and a longer life ...

Regular stair climbing can lead to fat loss, and improve blood pressure ... Climbing a real set of stairs requires more ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body burn more calories. But don’t be fooled: high intensity ...